Apr 15Main Benefits of KETO DietThe keto diet, also known as the ketogenic diet, has been gaining popularity in recent years as a weight loss and health improvement approach. This diet involves drastically reducing the intake of carbohydrates and increasing the intake of fats and proteins, leading to a metabolic state called ketosis. …3 min read3 min read
Apr 20, 20216 FAT BURNING DETOX DRINK BEFORE BED TO LOSE WEIGHTFor a long time, the general consensus among health experts was that we should limit what we consume in the hours before going to sleep. Eating or drinking before bedtime would add extra calories and increase the risk of cardiovascular disease and diabetes. …Detox Diet5 min readDetox Diet5 min read
Apr 20, 202115 BEST SNACKS FOR WEIGHT LOSSHealthy Snacks for Weight Loss Now you’ve got an idea about what you’re putting into your body, you are better equipped to make the right decisions. Finding the perfect balance of macro nutrients will be the best way for you to make sense of the snacking aisle. …Snacks7 min readSnacks7 min read
Apr 16, 2021The Top Five Tools For Losing Belly Fat Fast and ForeverThe Belly Fat Diet takes all of the current research and all of the new findings about losing belly fat and incorporates them into one, effective and easy-to-follow plan. Tool # 1: Breaking the Cortisol Cycle There’s been so much information in the media and in diet books about the…Belly Fat Loss7 min readBelly Fat Loss7 min read
Apr 16, 2021Most Gained Weight During Pandemic Restrictions! How Will You Lose Weight?: 5 Things To Consider!1. Mindset/ attitude: Give yourself, a check — up, from the neck — up, and proceed, with a mindset, to become your personal best! …Weight Loss2 min readWeight Loss2 min read
Apr 14, 20217 Days Meal Plan To Lose WeightBenefits of diet Plan: TO SEE SMOOTHIE DIET VIDEO CLICK HERE>> Following are some of the key benefits of the diet plan for weight loss: Avoidance of sugar: Apart from fructose, there is practically no exposure to any other kind of sugar content. Detoxification: Due to the consumption of large amounts of water and…Diet Plan For Weight Loss5 min readDiet Plan For Weight Loss5 min read
Apr 12, 20212 WEEK DIET TO LOSE AROUND 15 POUNDS | MILITARY DIETWhat Is the Military Diet? The military diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week. The military diet plan involves a 3-day meal plan followed by 4 days off, and the weekly cycle is repeated again and again until you…Military Diet Plan3 min readMilitary Diet Plan3 min read
